Doing things in the name of nurse wellness.
Trusted Health and our friends at Outdoor Voices are thrilled to share Nurses First: The Wellness Series, a week-long virtual event series focused on supporting nurses in all areas of wellness. Join us to mentally reset, sweat with intent, eat healthily, and sleep soundly.
We get it, after 6 months of COVID-19, people are inundated and people are tired. But whether we like it or not, there is still a ‘front line’. And no one knows this better than our nurses and healthcare workers, who have continued to tirelessly step up and put on their mask.
So while we know that one week of wellness focused events isn’t a cure for overwork, stress, or anxiety, we hope it’s a start. Both Outdoor Voices and Trusted Health have put together this week of events to help you find wellness, wherever and however you are.
All nurses are welcome to these free events, so invite your nurse friends and family to join!
*One lucky attendee from each event will win some free OV product!
Joy Bauer (yes that Joy Bauer!) will lead nurses through a power-packed snack prep demo and open the floor for live nutrition Q&A.rsvp →
Grab your dancing shoes, a little bit of space, and get ready to Zumba with Joeli Villa! This 45-minute Zumba workout is open to all levels.rsvp →
Settle into this 1-hour movement and meditation led by Kate Waitzkin that will calm and center you, allowing you to focus on your wellbeing.rsvp →
Join us for a 1-hour session that focuses on mindful presence and articulating gratitude, and leave the event with concrete strategies to care for yourself, first.rsvp →
Pampered skin and sound sleep are just around the corner with this 1-hour event! Skin care expert and esthetician Renée Rouleau and sleep expert Lois James will lead nurses through a bedtime routine worth dreaming about.rsvp →
In addition to our daily event giveaways, Trusted and Outdoor Voices will be hosting a giveaway for those who might not make it to our wellness series. The winner will receive a pair of HOKAs from OV's latest collection and an exercise dress!
*Applications are open to any nurse, whether you can attend any of our wellness events or not.