Healthy Eating Hacks for Getting Through a 12-Hour Shift
Here are some tips on meal prep, staying hydrated, and healthy snacking to keep you sustained and energized throughout those long shifts!
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- Health & Wellness
Ryann and Katie met as Nurse Advocates at Trusted in June 2021 and have been friends ever since! They share a common passion for wellness, fitness and healthy eating. Ryann has been a nurse for 6 years and was a mother-baby & labor and delivery nurse before coming to Trusted. She currently lives in Nashville, TN! Katie has been a nurse for 9 years and was a pediatric hem/onc nurse and traveler before coming to Trusted. She currently lives in Cincinnati, OH!
1 article
Here are some tips on meal prep, staying hydrated, and healthy snacking to keep you sustained and energized throughout those long shifts!