Nurses First: The Wellness Series — Morning Movement & Meditation with Kate Waitzkin
Trusted Health and our friends at Outdoor Voices are thrilled to share Nurses First: The Wellness Series, a week-long virtual event series focused on supporting nurses in all areas of wellness. Join us to mentally reset, sweat with intent, eat healthfully, and sleep soundly.
Settle into this 1-hour movement and meditation led by Kate Waitzkin that will calm and center you, allowing you to focus on your wellbeing. Kate will walk us through some light movement and stretching before transitioning into a soothing meditation. This event will be recorded and emailed to all RSVP'd guests to enjoy on their own schedule.
All nurses are welcome to this event, just make sure you RSVP...one lucky attendee will win an Outdoor Voices giveaway!