Quick, Delicious Recipes for Your On-the-Go Schedule
Whether you like to prep some in advance or whip something up after a shift, here are some fresh new options for you to try!
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5 Tips for Improving Mental Health for Healthcare Workers
Learn effective self-care tips to improve the mental health of healthcare workers and travel nurses.
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Empowered Healthcare: Unlocking Your Full Potential in Mind, Body & Practice
Using mind-body practices such as yoga, somatic embodiment, guided imagery & breathwork can help you become more aware & thrive as a healthcare pro.
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A Registered Dietitian's Top 9 Time-Saving Nutrition Tips For Traveling Healthcare Workers
A registered dietician shares time-saving nutrition tips specifically catered to traveling healthcare professionals; read these 9 tips to reach your food goals!
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Meaningful New Year Resolutions for Travel Nurses and Allied Health Pros
www.trustedhealth.com/blog/new-years-resolutions-for-clinicians
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Nurse Life Balanced
Tips and Strategies for Nurses to Thrive Beyond Hospital Walls & Live a Life They Love
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10 + Holiday Mental Health Tips for Healthcare Workers
Essential Holiday Mental Health Tips for Travel Healthcare Workers: Navigating Stress and Finding Joy This Holiday Season
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Holiday Health Tips for Travel Nurses and Allied Professionals
Staying Fit on Assignment: Holiday Wellness Tips for Travel Healthcare Pros
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Preventing Nurse Burnout: Real Stories and Practical Tips from Fellow Nurses
Preventing & Overcoming Nurse Burnout: Proven Strategies from Experienced Nurses and Wellness Tools from Trusted Health
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Progress and Pitfalls: The State of Nurse Mental Health in 2023 – Insights from Trusted Health's Annual Survey
Discover Insights on Nurses' Mental Health in 2023: Addressing Nurse Burnout and Mental Health in Nursing | Trusted Health
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Healthy Eating Hacks for Getting Through a 12-Hour Shift
Here are some tips on meal prep, staying hydrated, and healthy snacking to keep you sustained and energized throughout those long shifts!
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The State of Mental Health in Nursing in 2022 | Trusted Health
Trusted is releasing its third annual report on the mental health and well-being of frontline nurses.
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Black Nurses’ Mental Health Matters
Black nurses face a dual pandemic—caring for patients during this time of COVID-19 — while working short-staffed and often in unsafe conditions—and then clocking out and…
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The State of Nursing Mental Health
Trusted has released its second annual report on the mental health and well-being of frontline nurses. This year, we look at career plans.
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5 Actionable Strategies for Dealing with Stress in Nursing
Five actionable steps you can take today to fight back against stress.
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6 Ways Nurses Can Thrive in 2021
The nurse’s guide to getting the most out of 2021.
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Keeping Joy in the Journey! (Boost Mood and Increase Happiness)
How to find, and maintain, joy in the moment.
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Nurses: How to Relieve Tired or Stressed Eyes
We spend a lot of time looking at screens, especially these days. Here’s what to know about your eye health.
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The Nurse’s Guide to Diabetes Management
November is Diabetes Awareness Month. Here's what you should know!
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How to Stay Safe During Halloween: 2020 Edition
How to navigate Halloween during a pandemic.
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Skincare Tips and Mastering Your Sleep Schedule (Nurse Edition)
It turns out sleep is pretty important... for healthy skin, too!
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A Sleep Expert Shares Her Best Tips for Nurses
Sleep is crucial to maintaining a healthy lifestyle, but for nurses, that's often easier said than done.
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Take Time to Thrive (Nurse Edition)
Taking time for yourself is easier said than done; here’s some advice for nurses from a pro.
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What Is Nurse Mental Wellness?
No, it’s not just deep breathing and fewer night shifts.
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Mental Wellness and the Impact on Team Performance
How does your team’s mental wellness affect their performance?
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Nurse Nutrition with Joy Bauer
Nurses First: The Wellness Series — Creating Energizing Snacks with Joy Bauer
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How to Care for Your Skin During Long Nursing Shifts
Here's what you can do to alleviate the negative effects long nursing shifts take on your skin.
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How Nurses Can Stay Healthy at Work
You're on the move and seldom have time for yourself during the day, but here are a few small things you can do.
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OSU and Trusted Health: Wellness Partner Program
The Ohio State University and Trusted Health have partnered up to present a brand new Wellness Partner Program for nurses.
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Work-Life Balance in Nursing
In nursing, work and life often go together; it’s not either-or, but rather both-and.
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10 Apps for the Stressed Nurse
Nursing life can be stressful, especially during times like these. Here are 10 apps to help you beat back the stress.
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Compassion Fatigue in Nursing
Nurses are no strangers to compassion fatigue. But what can we do about it?
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Emotional Support for Nurses on the Frontlines of COVID-19
The Ohio State University College of Nursing and Trusted have teamed up to address mental health challenges in nursing.
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The Burden of Caring: The Moral Injury of COVID-19
Nursing, moral injury, and the real burden of caring during COVID-19.
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How to Unwind After Work as a Clinician
Unwinding after work is hard, especially when you’re dealing with all kinds of stressors.
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The Sound of Silence: The Occurrence of PTSD in Nursing
PTSD in nursing; it's there whether you see it or not.
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The Nurse Routine: Automating Your Life
How can nurses take advantage of automation, from career to daily life?
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Why Nurses Should Consider Intermittent Fasting
Intermittent fasting is a buzzword you might have heard lately. What is it, and how can it can be applied to nurses?
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Why Mindfulness Matters, Especially for Nurses
How to be more mindful.
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Night Shift Nurses: Sickness Doesn't Sleep
The cons (and learnings) of night shifts.
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The Best Vitamins for Nurses
What should nurses be taking? And what do they recommend to their patients?
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The Nurse Work-Life-Fitness Balance
How to do it all!
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New Year, New You: Wellness Simplified
Wellness is everywhere these days. We hear all the time how important self-care is, but sometimes easier said than done.
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Natural Energy Ball Snack for Your Next Nursing Shift
A great recipe to keep you going during your shift, and some free advice!
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The Nursing Unit Pantry Gets a Makeover
We've all been starving mid-shift once everything closes for the night; this is when pantry basics come in handy.
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Nurse, Stress, Sleep? Not Anymore
Dealing with stress as a nurse
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Nurses: When Words Hurt
Words Can Hurt
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Here's your Solution for #Fitlife as a Nurse
Here's your Solution for #Fitlife as a Nurse: Movewith
